Over 90% of the population will experience back pain at some stage of their life.
Having back pain can bring life to a standstill. You might not be able to play golf, work, or even play with your kids or grand kids. It's almost impossible for anyone around you to understand how you feel. You can't remember the last time you even had a restful night's sleep.
The problem for some people who suffer lower back pain is that they have not suffered an injury. No sporting accidents, no car accidents; nothing that they can think of which might have caused their pain.
The accumulation of stress to the joints and muscles is often the result of months or years of poor posture, sitting down for extended periods, incorrect bending and lifting procedures, lack of fitness and flexibility, and poor sleeping habits. Any of these factors on their own or in combination may lead to faulty body mechanics. Failure to restore this loss of function means that any pain relief will be temporary and this ultimately reinforces the chronic pain cycle.
Chiropractic care is a proven pain relief treatment. In many cases, the gentle manipulation of the spine can bring long term relief, especially when teamed with follow up treatments which may include massage. If you are suffering from back pain, book an appointment and get back to getting the most out of your day.